In 100 g (Grams) of Oheloberries, raw there is 0.22 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Oheloberries, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Oheloberries, raw

Oheloberries, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Oheloberries, raw are listed below.

Water	92.3 g	92.3%
Energy (calorie)	28 kcal
Energy (joule)	117 kJ
Protein	0.38 g	0.38%
Total lipid (fat)	0.22 g	0.22%
Ash	0.26 g	0.26%
Carbohydrate, by difference	6.84 g	6.84%
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.09 mg
Magnesium, Mg	6 mg	0.01%
Phosphorus, P	10 mg	0.01%
Potassium, K	38 mg	0.04%
Sodium, Na	1 mg
Vitamin C, total ascorbic acid	6 mg	0.01%
Thiamin	0.017 mg
Riboflavin	0.036 mg
Niacin	0.27 mg
Vitamin B-12	0 µg
Vitamin A, RAE	42 µg
Retinol	0 µg

Nutrients in Oheloberries, raw